Degenerative Disc Disease Treatment

What Is Degenerative Disc Disease?

Spinal discs act as cushions between the vertebrae, helping absorb shock and allow for normal movement. Over time, these discs can lose hydration and flexibility, which may lead to decreased height, irritation, or reduced function.

Despite the term “disease,” degenerative disc changes are often a normal part of aging. Symptoms develop when these changes begin to affect surrounding structures.

Common Symptoms

Symptoms associated with degenerative disc conditions may include:

• Chronic or intermittent back pain

• Neck pain and stiffness

• Pain that worsens with sitting or prolonged positions

• Reduced flexibility or mobility

• Pain that may radiate into the arms or legs

• Flare-ups with certain activities

Symptoms can vary based on the location and severity of the condition.

What Causes Symptoms?

Degenerative changes alone do not always cause pain. Symptoms typically develop when these changes lead to:

• Increased stress on spinal joints

• Disc irritation

• Reduced shock absorption

• Nerve irritation in some cases

Identifying what is contributing to symptoms is key to effective treatment.

What to Expect

Evaluation includes a detailed review of symptoms and assessment of spinal movement, joint function, and contributing factors.

This helps determine whether degenerative disc changes are contributing to your symptoms and guides appropriate treatment.

Treatment for Degenerative Disc Disease

Treatment focuses on improving mobility, reducing irritation, and supporting the function of the spine.

Depending on the condition, care may include:

• Chiropractic care to improve joint mobility

• Flexion-distraction therapy to reduce pressure on affected discs

• Soft tissue treatment to reduce muscle tension

• Dry needling for trigger points

• Rehabilitation exercises to improve stability and support the spine

• Movement and activity recommendations

• Adjunct pain management injections when appropriate

Care is tailored to the individual based on symptoms and functional goals.

Role of Flexion Distraction Therapy

Flexion-distraction therapy is often used in patients with degenerative disc conditions. This technique helps:

• Reduce pressure within the discs

• Improve movement in the spine

• Decrease irritation to surrounding structures

It is a gentle and well-tolerated option, particularly for patients with more sensitive or chronic symptoms.

👉 Learn more about flexion distraction therapy

Degenerative Disc Disease and Sciatica

In some cases, degenerative changes may contribute to nerve-related symptoms such as pain, numbness, or tingling in the legs.

👉 Learn more about sciatica treatment

When to Seek Evaluation

You should consider scheduling an evaluation if you experience:

• Persistent back or neck pain

• Pain that worsens with sitting

• Stiffness or reduced mobility

• Symptoms that interfere with daily activities

• Recurring flare-ups of pain

Early evaluation can help guide treatment and improve function.

About Dr. Joel Ardner

Dr. Joel Ardner provides treatment for spinal conditions using a combination of chiropractic care, flexion-distraction therapy, and rehabilitation strategies. Care is focused on reducing pain, improving movement, and helping patients stay active.

Patients are seen at Fabrizio Chiropractic & Physical Rehabilitation.

Schedule an Appointment

If you are experiencing symptoms that may be related to degenerative disc disease, an evaluation can help determine the cause and guide appropriate treatment.